Does Chlorine Help Acne?
I’ve had several readers with sensitive skin ask me if they should stay away from chlorinated pools. Many people with … Read More
Lifestyle
Tips, tricks, and advice on how to clear your skin and avoid acne with exercise, mindfulness, and stress management.
Tips, tricks, and advice on how to clear your skin and avoid acne with exercise, mindfulness, and stress management.
When Does Soap Expire?
When most people think of expiration dates their mind typically jumps to the food in their refrigerator or pantry. However, … Read More
Do Hormonal IUDs (Mirena) Cause Acne?
The use of birth control devices has grown in popularity in recent years, owing to their effectiveness and ease of … Read More
5 Steps to Apply a Fake Tan to Mask Acne
Tanning is a great way to get ready for summer, and it can be even more fun if you want … Read More
6 Essential Steps To Prevent Acne After Shaving
One of the many great things about shaving is that it leaves your skin feeling very soft and smooth. One … Read More
6 Ways Smoking Marijuana Can Trigger Acne Breakouts
We’ve had several dozen readers reach out asking if smoking weed can trigger acne breakouts. The short answer is yes, … Read More
Why Does Adderall Cause Acne?
Adderall is a stimulant drug that can be used to treat ADHD and narcolepsy. It is also sometimes prescribed for … Read More
Why Do Hot Showers Cause Acne?
The question of whether or not hot showers cause acne has been a source of contention for many years. The … Read More
How To Prevent Mask Acne
Mask acne is a type of acne that occurs when the pores beneath your mask are clogged. These types of … Read More
How Much Water a Day To Clear Acne?
Water is an essential part of a healthy lifestyle. It helps keep your skin hydrated and can even help with … Read More
How To Prevent Acne Bumps After Waxing
We know, we know… you just waxed your face, and now it’s time for that acne to come in. We … Read More
Do Pillow Cases Cause Acne?
Pillowcases are a necessity when it comes to sleeping on your bed. They protect the pillows that you sleep with, … Read More
Does Quitting Smoking Cause Acne? (Hint: Maybe…)
Hat’s off to you for finally quitting smoking! You should be proud of yourself because it’s not an easy thing … Read More
Does Not Eating Enough Cause Acne? Get The Details
In a world of keto-dieters, weight watchers, and yogis, not eating enough seems to be a good way to fit … Read More
The Ultimate Guide to Healthy Skin: Basics, Types, Routing, and More
Your skin is the first thing that people see when they look at you, so it’s pretty important that it’s … Read More
Does Lack of Sleep Cause Acne? Yes! Find Out Why
If you’ve noticed an increase in acne while also getting less sleep than you should, it’s most likely not a … Read More
Does Stress Cause Acne? (Hint: Less Stress is Better)
Acne comes in a variety of forms. One type of acne is hormonal acne, which is caused by imbalances caused … Read More
Guide to Fasting for Acne (Intermittent, Prolonged, Fast-Mimicking Diet)
Could skipping breakfast be the secret to clear skin? Celebrities, business icons, and health experts have been hyping up fasting … Read More
Definitive Guide to Ketogenic Diets for Acne
The ketogenic or “keto” diet is one of the most popular diets in the world. I also consider it to … Read More
Why Your Vegan Diet Might be Giving You Acne
Believe it or not, I generally don’t recommend a Vegan or vegetarian diet for getting rid of acne. If you … Read More
I ate only meat for 21 days – Here’s 10 benefits I felt
If you do a quick search online about the carnivore diet, you’ll find tons of reasons not to do it: … Read More
Here’s How Much I Spend Per Week on the Carnivore Diet
How Much Does the Carnivore Diet Cost? A lot of people out there are curious how much it costs to … Read More