Discover the natural path to clear skin.
Look better, feel better, live better.
Welcome to the Good Glow! The internet’s #1 guide to clearing acne naturally! Here you’ll find science backed research as well as tools developed by our team of acne experts, estheticians dermatologists, nutritionists and pharmacists on how to prevent, treat, and determine the root cause of acne breakouts.
Types of Acne
The first step in clearing your skin is determining your type of acne breakout. The type of acne you are dealing with will influence the best course of treatment. This includes the types of skincare products you should be using, what you eat, or any other external factors that could inflame your skin. For example, the best exfoliator for blackheads is not necessarily the best cleanser to reduce scarring and hyperpigmentation.
Nutrition and Acne
Most people are surprised to learn that the easiest, most effective, and longest-term strategy to clearing acne breakouts is by changing what you are putting into your body. The foods and drinks you consume typically have a much greater impact on the health of your skin than the cleansers and moisturizers you use on a daily basis. Whether you have a question about a specific supplement, cooking ingredient, probiotic, or general health question, we have everything you need below.
Acne always seems to spring up at the worst possible times. There is no shortage of advice on the internet, which is both good and bad. Our team is committed to looking into the most recent trends, and data in order to shed light on trending new skincare topics and produce science-backed research to provide our audience with real, helpful information. These sections are dedicated to helping you navigate stressful periods like puberty or pregnancy while also looking for data on the newest skincare trends that are going viral on social media.
Other Skincare Resources
There is a lot more to skincare than just dealing with acne breakouts. Once you have cleared your skin its important to develop a system that lets your skin not only survive, but thrive no matter what life has in store. This includes clearing your skin of rashes like eczema, healing sunburn, and eliminating wrinkles. Below you will find our team’s resources on skincare outside of acne and clogged pores.
Clear Skin Resource Kit
Looking for the definitive guide to naturally beating acne once and for all? The Clear Skin Resource Kit contains everything you need to beat acne for good, including:
The Misconception About Acne
Acne is incredibly personal similar to most health-related situations. While there are general trends that are statistically likely to trigger acne breakouts (like high inflammation diets) the truth is the chance of an acne breakout is a complex formula based on your genetic profile, diet, and lifestyle habits.
GoodGlow was created to be the ultimate “self-help” guide for naturally clearing acne breakouts. The posts contained on this site are the culmination of years of research and self-experimentation from licensed medical professionals including dermatologists, estheticians, nutritionists and pharmacists.
The majority of reliable information on curing acne is contained in medical journals and peer review papers. Our team’s mission is to help make this data accessible and easy to read for the average person dealing with a breakout.
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