Diet

The Best and Worst Nuts For Acne

Nuts are generally considered pretty healthy food.  They’re paleo, primal, and keto-friendly.  Most nuts are packed with protein and low in carbs, making them an

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Clear Skin Science

Can a Low-Carb Diet Cure Acne?

It seems like everyone is talking about the ketogenic (“keto”) diet these days. Documentaries like The Magic Pill claim it may be able to cure autoimmune

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ACNE-FREE DIET, LIFESTYLE, RESOURCES