3 Reasons Coconut Oil is Great for Acne

Coconut oil

Coconut oil is one of the latest and greatest superfoods. Coconut oil has been shown to help burn fat, reduce hunger, increase good cholesterol, and destroy harmful microorganisms in the body.  All of these factors are beneficial for our skin too! On top of that, a lot of people say that eating or applying coconut oil to their skin … Read more3 Reasons Coconut Oil is Great for Acne

Want Clear Skin? Eat More Liver.

What comes to mind when you think of superfoods that fight acne? If you’re like most of us, nutrient-rich greens and vitamin-packed fresh fruits probably come to mind.  Or maybe some antioxidant-loaded smoothies or colorful salads. While it’s true that vegetables and fruit (in moderate amounts, fruit is high in sugar, which causes acne) are packed … Read moreWant Clear Skin? Eat More Liver.

How to Cure Your Acne with the Carnivore Diet

The carnivore diet (also known as “zero carb”) is by far the most talked about diet lately, and for good reason.  It’s been said to be able to cure autoimmune disorders, lead to effortless weight loss, and even heal, stubborn, cystic acne. So what is the carnivore diet? Well, the diet consists of eating only animal foods, … Read moreHow to Cure Your Acne with the Carnivore Diet